http://www.sivanandabahamas.org/cours...
May 23 - 26, 2013
This 4-day cleanse is designed to detox the body in a gentle way with no feeling of deprivation. We will be using delicious natural wholefoods, juices, smoothies and herbal teas, all combined with yoga, nutrition discussions, and relaxation. You will be guided along your detox journey and receive a menu ensuring that the dishes offer enzymes, fibre, and antioxidants to initiate a cleansing process and facilitate metobolic toxin removal. Along the way you will experience the recalibration of your tastebuds and appetite, and will start the digestion healing process.
Grace Van Berkum is a Registered Holistic Nutritionist, Sivananda Yoga Teacher, Certified Personal Trainer, and raw, vegan recipe creator. She is passionate about the healing powers of live foods, the power of Yoga and positive thinking, and the power of connecting to nature. This has influenced her to create Gracious Living Yoga Empowerment Retreats in Nicaragua, and around the world, inspiring people towards healthier lifestyles and living their best life possible.
http://www.gracevanberkum.com
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The Sivananda Ashram Yoga Retreat provides an immersion experience into the daily practices of a yogic lifestyle. A spiritual sanctuary nestled in the beautiful Bahamas, the we offer yoga teachings derived from the deeply-rooted traditions of a renowned yoga lineage. The purpose of these spiritual practices is to help people of all cultures and backgrounds develop inner peace for a more harmonious world.
Established by Swami Vishnudevananda in the name of Master Swami Sivananda, our yoga retreat is a safe and supportive environment for deep and profound learning and inner healing. It presents a balanced approach to yogic living and spiritual study. The daily schedule includes meditation, pranayama (breathing practices), asana (yoga postures), balanced vegetarian diet, and satsang (spiritual discourse).
We offer Yoga Teacher Training Courses and Advanced Yoga Teacher Training Courses throughout the year, as well as many other certification courses, experiential programs, and yoga vacation options.
View our welcome tour video: https://www.youtube.com/watch?v=k3MRV...
Browse our program calendar here: https://www.sivanandabahamas.org/prog...
Sign up for our newsletter here: https://www.sivanandabahamas.org/e-news/
For more information please visit http://www.sivanandabahamas.org
Om Shanti, Shanti, Shanti
Om Peace, Peace, Peace.
Gracious Living: Yoga & Food Cleansing Retreat yoga teacher training iyengar | |
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