In our 3rd video on partner assisted stretches, we will focus on the hips and thighs. Baddha Konasana or Bound Angle Pose is a great posture to relieve back ache, strengthen the lower back and make the spine supple.
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Partner Assisted Stretches - For Hips and Thighs yoga practices for healthy living | |
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| How-to & Style | Upload TimePublished on 5 Sep 2017 |
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